There's something about committing to exercise with a group - the camaraderie, the fun, the music, and of course, the workout.  We know a little about getting our groove on.

Lucky for you, all of NIFS talented staff are able to teach group classes.  In fact, they have to facilitate a class as part of their interview.  Count on us to bring the safe, effective, and fun classes.  Yes, we know where to find the coolest music, and it turns out we're up on the latest trends, choreography, and certifications. 

Ready to get that base thumping in your meeting room turned group fitness studio?  You just need to clear the space and a few supplies (~$300).  It'll be a match made in heaven! 

Classes are part of our traditional offerings when we staff your onsite fitness center; many formats are offered at no additional charge.  If you're looking for a "classes only" option, we can provide that too.   Contact us to find out more about how to offer classes at your office.