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Read what Health YOUniversity program participants have to say:

"The Health YOUniveristy coaching staff has helped me lay a solid foundation.  They designed a strength training and a cardio plan, discussed my short term and long term goals, and encouraged my meal plan to support my level of activity.  I’ve discovered achieving my goals aren't too far off; I just needed the extra support, thank you!"



Health Education for your Workforce

To successfully reach your diverse audience, our staff employ a variety of creative health education tools.  From wellness webinars to educational programs to our robust wellness library (see below), your employees will have the resources they need at their fingertips.

NIFS Educational Handouts

Educational handouts are the perfect solution to all of your employee health education needs.  They can easily be copied and shared in the company newsletter or emailed as a PDF to staff on an as-needed basis.  With topics ranging from meal planning and dining out to injury prevention and weight management, NIFS content is certain to meet your needs.

The handouts are organized into 11 different categories to help you find what topics you are most interested in quickly.  These categories include:

  • Dining Out/Fast Food
  • Fitness
  • Injuries
  • Lifestyle Prescription
  • Nutrition
  • Pregnancy and Child Nutrition   
  • Sports Nutrition
  • Vegetarianism
  • Vitamins and Minerals
  • Weight Management
  • Wellness
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3 Free Sample Handouts

Note - if you're one of NIFS Health YOUniversity clients, you can access all of our 80+ educational handouts.  No need to download using the button above!  Just ask your NIFS representative how to access the Wellness Library.