For most of our clients, exercise isn't the main event when it comes to group exercise classes.  We fold so many dimensions of wellness into our classes that residents can't help but have fun.  (Yep, we're kind of stealth like that.)

When NIFS staff manage your fitness center and wellness services, we teach group classes as part of our service to the community.  Balance classes, strength and stretch, water fitness, and other formats are are part of our typical offerings.  In Indianapolis, we have more than 100 qualified and certified group fitness instructors in our employ.  Meeting the diverse needs of your community in our area is a snap!