Senior Fitness Class

I am interested in more information about: *



Group Fitness Classes at Retirement Centers

For seniors, exercise is as much about maintaining good health as it is about socializing.  Group fitness classes can bring it all together - the camaraderie, the fun, the music, and of course, the exercise.  NIFS has been providing group exercise classes in communities for years; our staff teach to audiences ranging in age from 65 to over 90 years old. 

Looking for a little more information about the most popular group fitness class formats NIFS provides to clients?  With more than 100 qualified and certified group fitness instructors in our employ, we can tailor a program to meet your resident's fitness needs.

Currently, we provide our clients with the following types of classes:

  • Balance Exercise
  • Fit and Fab
  • Aquacize
  • Strength and Stretch
  • Chair Strength
  • Chair Pilates
  • Resistance Chair Class
  • Arthritis Foundation Aquatic Program
  • Core & Mat Classes
  • Aqua Tone Class

 

Complete the form to find out more about adding NIFS Group fitness classes to your retirement community fitness programming.