Active Senior Living

Find out More about NIFS Senior Fitness Management

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Free Webinar
To Staff or Not to Staff
If you are weighing the value of staffing your fitness center versus the expense of providing staff, watch our free webinar (coming soon) to make sure your pro/con list is complete.
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Check back soon for information on other webinar opportunities.

Programs and Services for Seniors

  • Incentive Programs These turnkey programs can be offered at your fitness center to help generate enthusiasm and improve participation among your residents. 
  • Lifestyle Programs Adopting new health behaviors like weight management, stress resilience, or tobacco cessation can be challenging. Your employees don't have to go it alone when they participate in one of our customizable lifestyle management programs.
  • Exercise Prescriptions and Personal Training Staff consult with the fitness center member to create an exercise program, which can be monitored, revisited, and changed at reasonable intervals. If residents desire greater accountability and more individual attention, personal training can become part of your fitness program.
  • Senior Fitness Assessments Senior Fitness Assessments (SFA) test various components of fitness using age and ability appropriate protocols. Results from an SFA are then used to design individualized exercise programs.
  • Group Fitness Classes Group fitness classes are a popular way to incorporate a strong social component with exercise. A variety of fitness class options are available ranging from balance and water aerobics classes to more traditional aerobics formats. 
  • Vendor Management As part of our full service fitness center management, we will network to find you the best vendor agreements for services like chair massage and preventive maintenance on your fitness equipment.