Don't let work-related stress be a serious obstacle to the health and productivity of your employees. Be on the front edge with programs that directly address the issues your company and employees are facing daily. Download a pdf of this program!
“STRESS LESS” is a series of three wellness lectures presented at your workplace or as a webinar. These 50-60 minute presentations are designed to help your employees build a stress resilence toolbox with techniques for making healthy choices in areas such as nutrition, physical fitness and sleeping habits. By addressing these and other areas, you can help your employees learn to build healthy lifestyles, which has been proven to be the best defense against stress!
These presentations are valuable and effective on their own, or they can be combined with on-site yoga, Pilates or relaxation classes.
Call Don Galante at (317) 274-3432 ext 234 or email
today for a customized package for your workplace or to find out more about NIFS Corporate Wellness services.