The resistance chair is a great way to bring new equipment, relevant to a senior audience, into your group fitness program.
If you're looking for something new, safe and effective to add to your senior living community group fitness classes, the resistance chair may just do the trick! (No, we don't sell it. We use it with our clients, and boy do we LOVE it!) Here are some of our favorite features:
To find out how we program with the chair and why our staff love this tool, download our quick read and start strengthening your community exercise program today.