Too often, we only think of the physical benefits of exercise, but there are positive gains in social and emotional well-being as well.
You know exercise is important in the well-being of your residents, but they themselves might be hesitant to adapt exercise into their daily routine because they're more consumed with their limiations than with the potential benefits of movement.
Teach your residents about these benefits of regular movement by using the key points in our simple quick read.
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