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NIFS fitness blog covers fitness topics and ideas from inside corporate settings to senior active aging communities. We'll share information and insight that only experts in the field can provide. 

Great content is important to us and we want to provide you with the best guidance on the best practices in our industry and what is working in places all around the nation.

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  • Benefits of Tracking Participation Data in Community Fitness Programs
  • Active Aging: How to do wellness staffing right
  • Senior Fitness: Beat the Heat with Aquatic Exercise
  • Corporate Wellness: Obesity, is there a cure?
  • Corporate Fitness Center: The Other Side


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