Empowerment Workshop: Tuesday, September 24, 2024!

Empowerment Workshop_WP arms extended
CLick here to register for free
Let’s Build Confidence from the Ground up! (1)

Join us in our efforts as we strive for 3,000 resident signatures for the Empowerment Pledge. Last year 86% of attendees who signed reported that this workshop increased their confidence and knowledge in fall prevention! 

Check out our Frequently Asked Questions below.

Workshop FAQs

Website Main Page

Participating communities have a chance to win a free Step and Connect System along with NIFS Fall Prevention Program Package with our expert insight to customize a best-in-class fall prevention program for your community’s fitness center, a $4,400 value. 


Nationwide Event sec hdr_no color back
Warrior Pose 2_low res
Map as of Aug 15

In 2023, residents across 16 states came together to share experiences and fears associated with falling. Those residents left their community workshop feeling EMPOWERED and CONFIDENT in their abilities to get up from the floor!


Engaging fall prevention programs like the Empowerment Workshop are nothing new to NIFS. Balance Redefined is our signature program for comprehensive fall prevention services and a programming cornerstone in the fitness centers of our senior living clients.

 Learn more about balance redefined

Taking Fitness Centers from Vacant to Vibrant

NIFS has been managing fitness centers and serving residents in senior living communities for over 20 years. Find out more about our Senior Fitness Management Services. Learn More