We are striving for 5,000 workouts in senior living on Tuesday, October 6! Register your senior living community and join the challenge!
2026-10-06T10:00:00+0000
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Move Your Mood with Exercise!
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Move Your Mood is a nationwide wellness event that highlights the powerful connection
between physical activity and mental well-being. On October 6, senior living communities across the country will unite to help NIFS achieve 5,000 resident workouts in a single day while setting their own community participation goals.
Residents will experience firsthand how movement can improve mood, reduce stress, boost confidence, sharpen cognition, and strengthen social connection. It's an opportunity to energize your fitness program, inspire participation, and demonstrate how your fitness center can support overall mental wellness—one workout at a time.
Move more. Feel better. Move Your Mood.
Join our FREE Program and Receive:
FREE Digital Resource Kit
- Development Guide
- Ready to use promotional materials
- Educational Content for residents
- Movement Lab Lecture content to enhance your offering
Bring Residents Together to Improve Their Moods on October 6!
Senior living communities across the country are uniting to max out visits to their fitness centers and promote the benefits of exercise and socialization. Not only will you get residents moving as a part of this nationwide event, but it's an opportunity to provide mental health education and showcase the programs available to keep them engaged and build a fitness community! Click below to join us!

