NIFS is proud to provide our corporate client partners and members with a variety of resources to continue serving and offering fitness services when access to fitness amenities may be limited.
Need an upper, lower, or full body strength workout? Grab a quick workout to get your strength routine done for the day!
Start your day or round out your week with a Yoga, Flexibility or Core workout, your mind and body will thank you for it.
Kick it up a notch and get your heart pumping with a Tabata or High Intensity Interval Training workout. Try something new.
National Institute for Fitness and Sport250 University Blvd.Indianapolis, IN 46202317-274-3432