Programming with NIFS
Our programming is diverse to inspire physical activity wherever a resident might be in their fitness journey. From maximizing use of your walking trails to supportive meditation, our programming expertise spans beyond fitness challenges alone.
Our Mind Body Fusion offerings include an array of brain fitness challenges, intellectual programming, and holistic offerings. We incorporate engaging lectures, brain games, and meditation to focus on improving memory, mental clarity and concentration, as well as renewing the mind and spirit.
Our annual Balance Challenge is a month-long campaign focusing on a variety of balance training and fall prevention programs and services. We partner with rehab and nursing to showcase the variety of fall prevention services your community has to offer while rewarding residents along the way!
Our Active Adventures program takes residents to local nature trails and gardens where they can be active and social, experience nature, practice a few yoga poses, and more. This is just one of our creative programming opportunities that helps keep residents inspired in their fitness and wellness endeavors.

Bold Moves takes a comprehensive approach to supporting the unique needs of residents with Parkinson's Disease. Providing options for individualized training and dedicated fitness classes as well as support groups and education, Bold Moves empowers residents to fight back against Parkinson's!
Our Balance Redefined Program is a comprehensive approach to fall prevention programming that truly sets your community apart from the competition, helping residents move more and live well.
Engaging fitness programming includes:
- Incentive Programs: With creative programs our staff deliver, your residents are engaged, excited about what's next and inviting their neighbors to join them. After all, if we can inspire more residents to exercise in December than in other months of the year, we must be doing something right!
- Exercise Services: Your residents deserve the very best and our staff are uniquely qualified to provide the services residents need. We know your exercise program isn't just about group exercise classes. That's why our staff is also providing custom exercise programs and senior fitness testing for your residents.
Lori Griffin
“We are really happy with the leadership NIFS brings to our community by connecting with the residents and community to bring new and innovative ideas to the table followed by professional and successful execution.”