Press Room

Press Room


April 29, 2024 (INDIANAPOLIS) – National Institute for Fitness and Sport Partners with Freedom Plaza to Provide Personalized Fitness
Programming to Their Residents

The National Institute for Fitness and Sport (NIFS) is pleased to announce a partnership with Freedom Plaza, a continuing care retirement community (CCRC) in Sun City Center, Florida. As an LCS community and one of the most awarded companies in the history of the J.D. Power U.S. Senior Living Satisfaction Study, Freedom Plaza thrives on high standards and they expect no less from their programming and events. One crucial part of that resident experience is the exercise program. Freedom Plaza has outstanding amenities to help its members stay active and fit. And now, their partnership with NIFS will afford their members an opportunity to stay up to date on the latest in health and fitness through NIFS staff and services. Read our full press release.

February 9, 2024 (INDIANAPOLIS) – National Institute for Fitness and Sport (NIFS) National Institute for Fitness and Sport Invites Senior Living
Communities to Pump It for Parkinson’s on April 11, 2024.
The National Institute for Fitness and Sport (NIFS) presents the second running of Pump it for Parkinson’s on World Parkinson’s Day, April 11, 2024. NIFS has partnered with NuStep inviting senior living communities across the country to take part in this event to raise awareness on the benefits of exercise for
individuals with Parkinson’s. Communities can participate by rallying their residents and staff to track steps taken on their NuStep machine to contribute to NIFS nationwide goal of achieving 10 million steps honoring the 10 million people living worldwide with the disease. Registration is free and NIFS will provide communities with a digital toolkit including tracking forms, promotional content, and educational resources they need to get their residents excited.
Read our full press release.

July 10, 2023 (INDIANAPOLIS) – National Institute for Fitness and Sport Invites Senior Living Communities to a Fall Prevention Empowerment Workshop on Tuesday, September 19, 2023.
The National Institute for Fitness and Sport (NIFS) presents an Empowerment Workshop during Falls Prevention Week. NIFS is inviting senior living communities across the country to take part in this event on Tuesday, September 19 to provide education and skills to help residents overcome the fear of falling. Read our full press release.

February 2, 2023 (INDIANAPOLIS) – National Institute for Fitness and Sport (NIFS) presents Pump It for Parkinson’s on World Parkinson’s Day, April 11, 2023.
NIFS has partnered with NuStep inviting senior living communities across the country to take part in this event to raise awareness on
the benefits of exercise for individuals with Parkinson’s. Pump It for Parkinson’s will be a day-long 
NuStep challenge for senior communities striving to achieve 30,000 steps on their NuStep.
Read our full press release.

July 18, 2022 (INDIANAPOLIS) – National Institute for Fitness and Sport (NIFS)  is proud to announce our partnership with Porter Hills Village and Cook Valley Estates retirement communities in Grand Rapids Michigan.
We are excited to play a role in supporting the vibrant lifestyle of their residents with individualized services, group fitness, and a variety of health and wellness programs. Read our full press release.

April 15, 2022 (INDIANAPOLIS) – National Institute for Fitness and Sport (NIFS) is pleased to announce a partnership with Wellzesta, a technology solutions company.
Wellzesta Life, a senior living wellness software platform created by Wellzesta, offers a digital experience for community engagement and wellness platforms for senior living residents. This intelligent software for seniors emphasizes purposeful living, community engagement, and wellness care for seniors. Read full press release.

June 24, 2021 –Meadow Ridge Helping Weston Little League Hit it Out of the Park
Sports and fitness play a significant role in the life at Meadow Ridge, thanks in part to the community’s partnership with the National Institute for Fitness & Sport, which helps to facilitate fitness classes, personal training and other programs. In addition, the community features numerous outdoor athletic courts, including croquet and bocce ball courts, tennis courts and a putting green and chipping area. Read full article.

June, 25, 2020 – Forward Thinking: Regular exercise does wonders to slow aging
Tim Parrott developed a passion for helping older adults attain and retain their independence after earning a degree in exercise science. Today the National Institute for Fitness and Sports fitness manager works full time with residents at The Heritage at Brentwood. Read full article.