Corporate Fitness and Active Aging

NIFS: Be Active in the City over the Holiday

rope_courseSummer has flown by, unfortunately, and we’re headed into our last long weekend of summer. That obviously means have to have fun and live it up a little, so what better way to enjoy this three-day weekend than by spending time doing some of Indy’s popular activities with your family and friends?! There are a variety of activities available for all ages. You’re probably wondering what in the world there is to do in good ol’ Indianapolis. Some of the popular events include:

Family Adventures – You can test your risk taking and adventurous side by going to places like Go Ape! Treetop Adventure, a course at Eagle Creek with rope ladders, 39 crossings, including the log balance and flying carpet, Climb Time Indy, where you can challenge yourself with rock climbing, or Sky Zone Indoor Trampoline Park, which includes a Foam Zone, Ultimate Dodgeball, SkySlam basketball courts, and SkyRobics fitness classes. I have only been to Sky Zone and I must say I had just as much fun as the kids there and it totally wore me out!

ActiveIndy Tours – Enjoy some fresh air while enjoying a view of the city you live in! There are walking tours, biking tours, bike rentals (I’d totally love to try out those new Pacer bikes for my own tour!), running tours, and custom/private tours. You have quite opportunity to listen to stories and explore history! Another neat little piece of info – the running tour fee is donated to the Back on My Feet chapter, which in turn helps create self-sufficiency within the Indianapolis homeless community. I am one who lives giving back to the community, so I find that pretty neat!

Parks – I can hear that fresh air calling your name now! Did you know that Indianapolis has five recommended parks, White River State Park, Eagle Creek Park and Marina, Fort Harrison State Park, Garfield Park Conservatory and Sunken Garden, and Holliday Park. Each offers a different view or attraction. White River State Park, the park with a few of the finer attractions within walking distance of each other, includes the Indianapolis Zoo (definitely checkout the new Orangutan Exhibit), the Eitlejorg Museum of American Indians and Western Art, NCAA Hall of Champions, Indian State Museum, Victory Field.  Eagle Creek Park and Marina is one of the nation’s largest city parks, encouraging you to enjoy the great outdoors and relaxation! The Harrison State Park offers a golf course, historic districts, and beautiful foliage! Garfield Park houses plants from the world’s tropics, and said to be every green thumb’s dream. Every kid’s dream park has to be Holliday Park, considering its slide towers, tunnels, bridges, climbable spider web, and trail along the White River.

Fitness Center – Wanting to try a new gym without making the full commitment on the first day? NIFS offers a 14-day trial pass, allowing you to experience opportunities that fit your fitness level and interest; from group fitness classes, an NBA sized basketball court, to a relaxing steam room or sauna - you’re bound to find something that keeps you motivated and active!

The opportunities for a fun-filled weekend are endless!  You can read up and research activities that suit your fancy through the linked words above, but whatever you do, get out this weekend and enjoy every minute of it! Indy’s popular activities aren’t limited to just Labor Day weekend, so if this weekend is filled for you, plan for another weekend to be active and explore Indianapolis’ beauty!

What fun activities does your city offer? 

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Topics: active living